Therapy That Meets You Where You Are.

Congruency Counseling offers individual counseling for children, preteens, adolescents, and adults. Couples counseling is considered on a case-by-case basis.

Sessions are offered in person at our Longmont, Ft Collins, or Alamosa office and through secure telehealth for clients located throughout Colorado.

Our therapists provide compassionate, individualized support that honors you as the expert of your own experiences. Together, we work to understand your concerns, identify meaningful goals, develop practical skills, and support lasting growth and resilience.

Who We Serve

Children

Developmentally appropriate support for emotional regulation, anxiety, behavior, school concerns, family changes, and other challenges.

Preteens and Teens

A supportive space for navigating identity, relationships, school pressure, anxiety, depression, family conflict, and life transitions.

Adults

Individualized support for emotional wellness, trauma, grief, stress, relationships, personal growth, and significant changes.

Couples

Couples are considered on a case-by-case basis. Collaborative counseling to strengthen communication, address recurring conflict, rebuild trust, and create greater connection.

Areas of Support

  • Emotional regulation

  • Self-esteem and identity

  • Relationship concerns

  • Parenting and family stress

  • School-related concerns

  • Life transitions

  • Faith or spiritual concerns

  • Personal growth

  • Anxiety and depression

  • Trauma and difficult life experiences

  • Grief and loss

  • ADHD and executive functioning

Specialized Approaches

Internal Family Systems (IFS)

Develop greater compassion and understanding for the different parts of yourself.

Play Therapy

Help children communicate, process emotions, and build skills through developmentally appropriate play.

Faith Integration

Christian faith may be thoughtfully integrated when it aligns with the client’s preferences, goals, and informed consent.