Our Team

Melissa Frick, MA, LPC and Clinical Supervisor

I’m originally from Nebraska, but I’ve spent most of my life here in beautiful Colorado. I’ve been happily married since 2004, and I’m a proud mom to two amazing teenagers who keep me very busy. A lot of my time is spent cheering them on in their various sports and activities, and I wouldn’t have it any other way.

When I do get some time to myself, I love being outside—boating, camping, or just catching up with friends.

Before starting my career as a therapist, I spent eight meaningful years as a stay-at-home mom. When my kids were both in school, I went back to graduate school to pursue what I’ve felt called to do since sixth grade. Taking time to focus on my family before launching into this work gave me a deeper sense of empathy and perspective—things I now bring with me into every session. My goal is to create a space where you feel seen, heard, and supported, no matter where you’re starting from or what you’re struggling with.

Qualifications & Credentials:

Licensed Professional Counselor LPC.0017935

Certified Clinical Supervisor 2023

Master of Arts in Clinical Mental Health Counseling , graduate with high distinction, Colorado Christian University, 2018

Bachelor of Science in Psychology from Colorado State University, 2002

IFS Level 1 Trained from the IFS Institute

Internal Family Systems (IFS) for Trauma, Anxiety, Depression, Addiction & More: Intensive Online Course

Theraplay Level One Training

Certified Synergetic Play Therapy Training

Certified Synergetic Play Therapy Intensive Training

Telehealth for Mental Health Professionals-2 Day Distance Training

Applied Suicide Intervention Skills Training (ASIST)

Motivational Interviewing - Core Skills 

Motivational Interviewing-Strategic (Advanced) Skills


Michelle Van Winkle, Counselor in Training

I grew up in the Kansas City area and have lived in Colorado with my family since 2018.I’ve been happily married since 2006 and am a proud mom to three wonderful children. For ten years, I had the privilege of being a foster parent—a role that deeply shaped my heart and perspective.

Since earning my undergraduate degree in Sociology, I’ve worked in a variety of human services roles and have been a full-time parent and foster parent. These experiences have grown my compassion and strengthened my desire to walk alongside others in their healing journey.

When I’m not working, you’ll most likely find me spending time with my family and friends—hiking, camping, playing board games, or tending to my garden.

In my work as a therapist, I’m passionate about creating a safe and empowering space where clients can move toward healing, growth, and integration.

Qualifications & Credentials:

Counselor in Training CIT

Masters of Arts in Clinical Mental Health Counseling Candidate, Colorado Christian

University, projected graduation date of October 2025

Bachelor of Arts in Sociology from Emporia State University, 2006

Training in Play Therapy

Katherine Follett Boelé, MA, LPCC

I am a CO native who currently lives in Longmont with my husband and 4 boys. In my free time, I love to explore the world through running and was a Division-1 cross country and track and field athlete for University of Washington. After college, I lived in Seattle and ran professionally for over a decade. The obstacles I’ve encountered forced me to grow, be creative, and push the limits of what I thought I was capable of.

As a former professional athlete, I understand that having support and the right tools to solve the problem in front of you are necessary parts of overcoming life’s challenges. If you've ever felt stuck due to self-doubt, anxiety, inconsistent performance or pursuing your goals has lost its joy, I'm here to help. Almost every athlete I know, including myself, has had to contend with these obstacles at one point or another. I now help athletes develop practical mental skills to compete with confidence, focus under pressure, and connect with their purpose. Evaluating and learning new ways to deal with what’s presented isn't just a skill needed in sport, it's a valuable tool for life as well.

Although I love working with athletes, I am open to working with all ages, issues and concerns. Walking with others through life’s challenges and witnessing their growth and resilience is what I am most passionate about. I would love to support you in developing effective and healthy skills to overcome whatever obstacle you are facing.

My focus in therapy is to help you explore the relationships, beliefs and daily realities that are impacting your actions and choices with curiosity. I believe that self-awareness is the first step towards accepting all the different parts of yourself with compassion, understanding what you need, and exploring where you can make steps toward change. I like to integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), Christian Counseling as well as other evidenced based practices to explore your core values and beliefs and how this impacts the story you are living.

Throughout major life transitions including divorce, remarriage, building a blended family, having children, and entering a new career field, my faith has been a foundational guiding light through it all. If you would like to incorporate your faith into the therapeutic process and utilize the strengths this can bring, I would be honored to come alongside you. I look forward to meeting you!

Qualifications and Credentials:

Master of Arts - Clinical Mental Health Counseling - Colorado Christian University

Bachelor of Science - Public Health - University of Washington

Licensed Professional Counselor Candidate - Colorado License # LPCC.0021509

Tenaj O’Dell, MA, LPCC

I completed my Master of Arts in
Counseling Psychology in the fall of 2023 from Southern Nazarene University. I am currently a Licensed Professional Counselor Candidate in the state of Colorado. I am located in the San Luis Valley and offer both in person and telehealth sessions.

I am committed to walking alongside you in your journey towards healing and spiritual growth. My approach integrates faith with traditional counseling techniques to offer you support, understanding, and practical tools rooted in biblical principles. Whether you're seeking to
overcome challenges, deepen your relationship with God, or find clarity in your life's path, my goal is to help you navigate the journey through a biblical lens so that you too can experience the true freedom and peace that God desires for us. I’m here to provide a compassionate, confidential environment where you can explore your
concerns and discover the transformative power of God's love. Let's embark on this journey together, with faith as our foundation.

Qualifications and Credentials:

Master of Arts- Counseling Psychology- Southern Nazarene University

Bachelor of Science- Social Sciences- Rogers State University

Licensed Professional Counselor Candidate- Colorado License Number:  LPCC.0021728

Member of the American Association of Christian Counselors (AACC) since 2024